Resources

UK Helplines

Samaritans - for anyone

SHOUT- for anyone

  • Text SHOUT to 85258 (text service available 24/7)

Childline - for under 19s

PAPYRUS - for people under 35

  • Call 0800 068 41 41, text 07786 209697, or e-mail

Campaign Against Living Miserably (CALM) - for men

The Silver Line - for older people

  • Call 0800 4 70 80 90

SignHealth - for D/deaf people

  • Text DEAF to 85258

Switchboard- for LGBT+

  • Call 0300 330 0630

Muslim Community Helpline

  • Call 0208 908 6715/0208 904 8193 or e-mail

Scope Disability Helpline

  • 0808 800 3333 or Textphone: dial 18001 then 0808 800 3333 or e-mail